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Life-tech balance

Find the right balance
between the digital and real world!

Are you struggling to find balance with your social media use? Are you an educator looking to implement an effective digital strategy in your school? Are you a parent wanting to create a happier family life in a digitalized world?

We are here to help you achieve a healthy digital lifestyle!

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Our Services

Consultation for Parents / Families

If you’re tired of constant conflicts and want
to prepare your family for the challenges of
the 21st century

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Workshops for companies on digital wellbeing

If the mental well-being of employees is
important to you, and want to provide tools
for maintaining long-term internal
motivation.

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Digital Strategy Development for Schools

If you seek a customized advisory process perfectly aligned with your institution’s core values, engaging parents, teachers, and students.

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1:1 Consultation

If you want to take control of your life, your tech usage and achieve your goals

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About Us

The digital environment presents new challenges for our mental well-being. We believe that with appropriate awareness and knowledge of both ourselves and technology, we can cultivate a healthy relationship with both the on- and offline worlds.

Our goal is to provide effective tools for companies, parents, leaders, and anyone looking to regain control over their attention and free time.

We are a diverse team of psychologists and experts. Our mission is to offer scientifically grounded assistance in addressing issues stemming from excessive tech usage. We believe that technology is merely a tool, neither inherently good nor bad, but it is essential to learn how to use it effectively.